Decisions decisions.

Morning :) 

After watching Gone girl, which was a pretty damn good movie I must say, it was already 4am. I normally have yoga at 7am every sunday so I was thinking of skipping it because 3 hours of sleep is ridiculous. So when it was 650am and my alarm was ringing, I was lying on my bed contemplating whether I should skip the session and these thoughts were in my mind:

a. It's yoga and it'll be a good way to start the day.
b. I'm tired, I probably wouldn't hold up well.
c. I'm trying to create excuses to skip the yoga session when I know I shouldn't.
d. Why do I need to create excuses? Can't I just choose not to go to yoga rather than think about reasons why I CAN'T do it when I know I can do anything if I wanted to. 
e. You're going to regret this.

So I chose not to go to yoga in the end and slept in. Tho it was a good sleep, I do regret it. Thinking how good I would be feeling about my body right now if I had went for the session but I didn't. This is one of the bad habits I have. I need to learn to stick with my decisions whether good or bad. I need to learn from them, that goes without saying but I do not need to beat myself up every time I make a bad one and should continue looking forward~

SW.